Our Approach

Prioritizing your mental health is essential for a balanced lifestyle.   

 

@Hashtag Therapy, we believe in a bespoke approach. Our clinicians work with you to develop a practical and personalized plan that fits your lifestyle and specific clinical needs.

 

We will help you face life’s challenges with mindfulness and compassion, assisted by proven treatment methods. Highly specialized in several focus areas, we can help you move forward on your journey of deep-seated healing and meaningful transformation.

 

Founder Dr. Adrienne Loth created Hashtag Therapy with the goal to bring together a dream team of leading clinicians that understand the nuanced complexities of our inner worlds and the skills needed to successfully navigate life, careers, and relationships. Based in Los Angeles, our team has unique insight into the struggles that artists and creatives face in the entertainment industry. 

 

We specialize in working with achievement-oriented individuals, attending to the unique issues that can coincide with affluence and leadership.
 

Our therapists blend the latest evidence-based practices with historically proven treatment methods such as:

 

  • Cognitive-behavioral therapy (CBT)

  • Dialectical-behavioral therapy (DBT)

  • Post-induction therapy (PIT)

  • ​​Emotionally-focused therapy (EFT)

  • Eye movement desensitization and reprocessing (EMDR)

  • Somatic experience therapy (SE)
     

and more. 

 

Our network of professional relationships extends to all areas of psychological health, mental and physical wellness, and beyond.

 

@Hashtag Therapy, you will experience individualized, exclusive treatment that is empathetic to your experiences, concerns, and stressors. 

 

We are here to help you create the best life possible. 

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